Editing Heraldshill Recipies - Iron Chef 2024
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| Latest revision | Your text | ||
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*Mix | *Mix | ||
Served at room temperature with chopped dates | Served at room temperature with chopped dates... | ||
===Fresh Salad with Orange-Galangale Vinagrette=== | ===Fresh Salad with Orange-Galangale Vinagrette=== | ||
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=== Whole-grain Flatbreads === | === Whole-grain Flatbreads === | ||
by Sofya la Rus, | by Sofya la Rus, from William Short at Hurstwic | ||
Ingredients: | Ingredients: | ||
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|| | || | ||
'''Barley Ingredients:''' | '''Barley Ingredients:''' | ||
*1 c barley | *'''1 c barley''' | ||
*3 T olive oil | *'''3 T olive oil''' | ||
*1/2 c onion, chopped | *'''1/2 c onion, chopped''' | ||
*1 clove garlic, minced | *'''1 clove garlic, minced''' | ||
*1/8 t pepper | *'''1/8 t pepper''' | ||
*2 1/2 c vegetable broth (or chicken or beef broth) | *'''2 1/2 c vegetable broth (or chicken or beef broth)''' | ||
*1/4 t salt''' | *'''1/4 t salt''' | ||
| | |Lentil Ingredients: | ||
* 1 c lentils | * 1 c lentils | ||
* 1 onion, quartered | * 1 onion, quartered | ||
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* ~4 c of water | * ~4 c of water | ||
|- | |- | ||
| | |Directions | ||
*Saute onion and garlic in oil until lightly browned. Add barley & pepper. Stir until well coated. Add stock & salt and bring to a boil. Place in a covered baking dish & bake until liquid absorved and barley is tender ~45 minutes at 350 degrees. Let stand covered another 10 minutes. | *Saute onion and garlic in oil until lightly browned. Add barley & pepper. Stir until well coated. Add stock & salt and bring to a boil. Place in a covered baking dish & bake until liquid absorved and barley is tender ~45 minutes at 350 degrees. Let stand covered another 10 minutes. | ||
| | |Directions - Combine all the ingredients and boil until the lentils are tender, stirring frequently. Remove onion, garlic and bay leaves before mixing with the barley. | ||
|} | |} | ||
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Note: Even barley skeptics seem to like this. | Note: Even barley skeptics seem to like this. | ||
=== Roasted Vegetables with Lentil Crumbles === | === Roasted Vegetables with Lentil Crumbles === | ||